by Wynand Pretorius | Aug 12, 2021 | Exercise
Introduction The best way to train for a triathlon is by the following plan – swim, bike, and run as much as possible. But what if you don’t own a pool or if a public pool is accessible in your area? Can you then train your triathlon swimming in an above...
by Wynand Pretorius | Apr 9, 2021 | Exercise
During the days of lockdown, swimming in our security complex pool was off-limited. During this time I bought a small Bestway pool, mainly for the kids. As they started playing in the pool, as only kids can, it dawned on me that there might be a lot more to above the...